Nutrition Workshops

What we eat matters, but our education system doesn’t teach us the emotional and physical aspects of health and how they complement each other. These are the fundamentals of a naturopathic approach to health.

As a former lecturer at The College of Naturopathic Medicine, I strongly believe in education. I work with companies, schools and communities to teach the science behind the naturopathic approach to health so your audience understands the ‘why’.

Educating your audience on holistic health and nutrition empowers them to eat better and make positive lifestyle choices which will transform their health. Expect an increase in productivity, energy, job satisfaction, reduced absenteeism and fewer sick days.

They'll walk away feeling inspired and equipped with the tools they need to eat for optimal health.

WORKSHOP FORMAT

  • Naturopathic approach to health

  • Online or in-person

  • One-off or a series of workshops

  • 100% tailored to suit your audience

TOPICS

  • Corporate workshop topics include optimal workplace nutrition, sleep optimisation, stress management and balancing the nervous system

  • School workshop topics include nutrients, proteins and healthy fats for children

Interested? Enquire to find out more…